Blog & Video

In this installment of The Grind Defined I’m sharing TGD Studios with Troy McFadden of Wisdom Warrior Coaching to discuss his journey through the hard-knocks to wisdom, elevation, embracing sensitivity, and much more. Link: https://www.thegrinddefined.com/e/s2-e39-wisdom-warriors-with-troy-mcfadden

Life often brings with it much distraction and noise. But how can we refocus, empower ourselves, and live our best life? Spotify Link: https://open.spotify.com/episode/4IzWEH6CmaucGFlxZHrmVc?si=51018a43b1324b27&nd=1

I dont always know the right thing to do in a situation. So, when I’m stuck I ask myself, “What is the most loving thing I can do at this moment.” And that’s what I do. – Katrina…

Troy is a transformational coach who works with the tools and techniques of mindfulness to support others in achieving optimal growth. Spotify Link: https://open.spotify.com/episode/32wUcD13bgIezI7lqWbO7q?si=6f3c9d6308e7467d&nd=1