The Time is Now
An exploration of the rise of Donald Trump and his ilk, and the opportunity it presents to create a better world, for everyone: I have a spent a great deal of time since the US election in agony.…
Continue ReadingFlow State
A healthy balance between surrender/letting go and the structure of discipline allows us to experience flow, being ‘in the zone’
Continue ReadingFrom a tense present to the present tense
Jeff Foster describes the reality that in the present moment, there are no problems-only a situation that requires our response, or lack of a response. The concept of a ‘problem’ is only a construct of the rational mind…
Continue ReadingComplaints vs Gratitude
We have an addiction to our problems, an evolutionary “negativity bias” that keeps us from fully embracing life. The antidote to this, as it were, is to cultivate/allow for an “attitude of gratitude” to permeate our entire existence,…
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