We have an addiction to our problems, an evolutionary “negativity bias” that keeps us from fully embracing life. The antidote to this, as it were, is to cultivate/allow for an “attitude of gratitude” to permeate our entire existence,…
Continue Reading
Duncan Grady, a Blackfeet Elder, describes the difference between living life as a warrior and living life as a ‘soldier’. How do you live?
Continue ReadingA powerful, comprehensive thirteen point checklist of what it is like when we are truly inhabiting a state of peace. When we are, the information in this list is obvious and validating. When we’re not, it serves to…
Continue ReadingCoaching offers a way forward, so you can start transforming your life and turn your dreams into reality.
Professional Certified Coach (PCC) with the International Coaching Federation (ICF) |
Yoga Alliance E-RYT 500 | Amrit Method Yoga Therapy Certified
