Be Here Now
Abraham Maslow succinctly states how being in the present moment is a primary component of mental health
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The Time is Now
An exploration of the rise of Donald Trump and his ilk, and the opportunity it presents to create a better world, for everyone: I have a spent a great deal of time since the US election in agony.…
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A healthy balance between surrender/letting go and the structure of discipline allows us to experience flow, being ‘in the zone’
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Jeff Foster describes the reality that in the present moment, there are no problems-only a situation that requires our response, or lack of a response. The concept of a ‘problem’ is only a construct of the rational mind…
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